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December 3rd, 2009
You are browsing the archive for December 3rd, 2009.
Using Herbs to Beat Winter Blues
As the temperatures drop and the days get shorter, moods also fall as winter depression sets in. SAD, or seasonal affective disorder, is mostly experienced when autumn changes to winter, but can show up at other times of the year as well. The person affected becomes depressed, can have weight gain due to cravings for [...]